Tips for New Year’s Resolutions!

Motivation1 min read

New Year’s resolutions are perfect for all those who have failed to start making the changes that they said they would make. Not next week, not next month and not next year. Change it know! 

 

But sometimes it is not so easy to do it very long. So with these ideas it will get easier to reach your goals.

 

1. Set realistic goals

Set goals that you can achieve. You can also risk something, but they should be realistic.

 

2. Set intermediate goals

Set small intermediate goals, then the motivation is higher and you can reach your big goal in stages.

 

3. Acquire skills

Think about how you can achieve your goals. What do you need for it and how do you get it?

 

4. Reward yourself

If you have achieved a goal, treat yourself to something. You deserve it.

 

5. Share your success with others

Share your success on social media, exchange ideas and motivate others.

 

6. Be patient

There will also be bad moments, but if you work patiently on your goal, you will also achieve it.

 

7. Never give up

If you find yourself on the wrong path, look for the alternatives to achieve your goal.

准备好进行下一步了吗?

免费获取 StepsApp

计步器 斯抬步 - 步数记录器,走路和跑步软件

20+ 百万用户已经在使用 StepsApp。
StepsApp 把你的手机变成一个简洁美观的计步器。
只需将手机放在口袋里,然后就可以走了。设立目标。数步数。燃烧卡路里。